I've been jogging
alot recently
and my timing for 2.4
IMPROVED again...
8mins 54secs
an improvement of 39secs.
and the pain on my back
and knee is getting worst.
i dont care.
must keep in target.
between 8.30-9.30mins.
=)
PS: i still can fit
into my sec school PE
outfit! WOOTS!
PEACE OUT!
alot recently
and my timing for 2.4
IMPROVED again...
8mins 54secs
an improvement of 39secs.
and the pain on my back
and knee is getting worst.
i dont care.
must keep in target.
between 8.30-9.30mins.
=)
PS: i still can fit
into my sec school PE
outfit! WOOTS!
PEACE OUT!
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