nuffnang1

Friday, September 30, 2005

outiNg wiTh my BesTie!!!! [HornehLeeCious]

OMg....
had alot of fun.
for real.

*serious-ness*
.
left SP at around 1.30pm....
we took a train there.

wOhOoOooo...
filled with

*kecoh-ness*
lol! we played this vocab game.
our 'secret' game. haha...
had alot of fun.
walked around TAKA.
bought this gelato.
so romantic....
all three of us share 3 scoops...
lol!
JOE chose: dark choc.
SYA chose: hazelnut.
AAN chose: cappucino.
*yummy-ness*
self pics...
nice?
lol!
after that, went to Far East Plaza.
lol.
finding Aan's shoes....
did alot of window shoppings....
at the end of the day,
we took neo-prints.
its like ages since i took one.
lol! puting on eyeliner.
was i vain??
the outcome was nice.
eventhough it was not the pics we wanted.
by 4.30pm,
we decided to go home.
but!
then downpour flooded the earth!
damn!
its raining heavily sia.
we slack at this place in the basement.
did some graffiti on the walls!
lol!
*GROUP NAME*
*OFFICIAL MEMBERS*
me and Aan were exchanging
pic from each other's phone.
and we saw very nice pics that we took
today. so we decided to print some.
went to KODAK express:
at the express printer,
there was this lady.
she was bluetoothing her pics
into it to print. argh!
kiasu sia!
we waited for like 15 mins then she
said to us.
"u guys should walk around,
coz it's gonna be long"
"i'm printing all 100 pluss photoes"
wth right!
anyways, didnt print anything.
and once the rain had stopped,
we walked all the way to
ORCHARD MRT.
slacked there.....
tooks some pics.......
and off we went home.
i was shagged!
lol! gosh,
today was fun!
but i got to say sorrie to
LG. i didnt met you.
its not i dont wanna go out.
i WAS super shagged.
i'm so sorry.
SLACKED WITH:[HornehLeeCious]
PEACE OUT!

a poem to YOU......

The loneliness of nights so long
The search for strength to carry on
My every hope had seemed to die
My eyes had no more tears to cry
Then like the sun shined from up above
You surrounded me with your endless love
And all the things I couldn't see
Are now so clear to me
.
You are my everything
Nothing your love won't bring
My life is yours alone
The only love I've ever known
Your spirit pulls me through
When nothing else will do
Every night I pray on bended knee
That you will always be
My everything
.
Now all my hopes and all my dreams
Are suddenly reality
You've opened up my heart to feel
The kind of love that's truly real
A guiding light that'll never fade
There's not a thing in life that I would ever trade
For the love you give and won't let go
I hope you'll always know
.
You're the breath of life in me
The only one that sets me free
And you have made my soul complete
For all time
.
All I am, all I'll be
Everything in this world
All that I'll ever need
Is in your eyes
Shining at me
When you smile I can feel
All my passion unfolding
Your hand brushes mine
And a thousand sensations
Seduce me 'cause I
.
I do cherish you
For the rest of my life
You don't have to think twice
I will love you still
From the depths of my soul
It's beyond my control
I've waited so long to say this to you
If you're asking do I love you this much
I do
.
In my world before you
I lived outside my emotions
Didn't know where I was going
'Til that day I found you
How you opened my life
To a new paradise
In a world torn by change
Still with all my heart
'Til my dying day
.
i still love you. who ever you are.

wOHoOooOoooo...-ness

yeah.
done and over with
PEEE mid-session exams!!
it was surprisingly easy lah.
section B [70marks].......
woHooOooo.
left out about 16 marks.
all those are about
conducters and capacitors....
section A [30 marks]
10 MCQ qns, 3 marks.....
did about 2 qns only,
the rest all....
"tikam-tikam"....
lol!
Aan saw wat i did;
i close my eyes and guide my pencil
to the answer.
hope i get most of it correct.
lol!
now actualy burning time
in SALC.....
so the plan today....
going to town around 1pm
with Aan and Sya.
meet weijei around 3pm?
then meet razinah and her bf at 4pm.
lol!
woHoOoo.
guess plans for 'skinny dipping'
would have to be postponed till
class chalet then!
till then,
PEACE OUT!

Thursday, September 29, 2005

bOoOooo!! final mugging... for noW.......

lols.
now in library com lab.
with farhan.
did some mugging just now.
gosh, so unlike me lo!!

.
*hahaz*
.
this morning,
around 4am,
watched the match between
liverpool and chelsea.
haiz, a draw....
.
*GoOooooo..... liverpool!!!*
.
anyways,
woke up at around 9.30am.
my room comp broke down
yesterday.
damn. alot of stuff in it.
and guess wat!
the hard-drive died!
.
*fuck-ness*
.
so today, sending it to a clinic
at Sim Lim Square.
lol!
so heavy lo...
left the house
at around 10.30am.
reached there and send it to this clinic.
the usual uncle and usual shop.
haha...
nice fellow....
then sat on my cramped- ass in 166 from

NAFA, all the way to DOVER!!!
45 mins!!!!!


met farhan at 12.30pm
at dover MRT.
we ate chicken rice from fc 3.
.
later, we went to the library to mug.
erm. found a spot.
i think everyone around us left
coz we were making alot of noise.
lol...



.
mug for about 3.5 hours today.
and i'm confident about the paper tml.
decided to go to com lab as
farhan need help updating
his friendster and stuff....
.
helped him upload photoes.
OMg...
he's full of himself.
*hahaz*


more photo, go to his friendster;
http://www.friendster.com/user.php?uid=18003332
*funny-ness*
.
erm.....
so, planing to stay in sch till about 7pm....


till then,
see ya soon!!

was expectin to see in this pic.

didnt caught anything on this pic.
lol!
PEACE OUT!

repent???

oh gawd....
chat with my god-bro online till
4am...
he did knock some sense into me.
i've just realised that i'm no saint.
.
he gave me a senario;
if i were to go clubbing,
enjoying my drink, dance and music,
then all of the sudden,
god strip ur life away;
do you have a chance to repent?
.
wad he felt, i too agreed with him.
being half skeptical and half believer,
i too believe signs were emerging.
god is showing us signs
and a chance to repent
before we regret.
its never to late to repent.
signs such as land being cleared;
by war or by disaster.
it is said that, once the world is
half-filled with emptyness,
it create this place,
[padang masyar]..
a place where we gonna meet for our
judgement day...
.
gosh, i'm now feeling scare,
seriously.
my bro also mention that,
during our fasting month,
this is our chance to ask
for forgiveness.....
.
"the ustaz say that this ramdhan is the month where ALLAH akan memberi peluang, a chance for those who wants to repent... sins that u think ALLAH may nv forgive.. it will this comin ramadhan... i am goin pray wit my family.. we slalu go wit my uncle.. aunty.. the whole family together... i really want to repent this coming ramadhan..."
.
i noe this not gonna be
an easy road for me,
considering my family background,
but i too wanna change for the better,
turn over a new leaf.
this coming month of ramadhan,
i'm gonna ask for forgiveness.
both to god and ppl i've hurt
both present and in the past.....
.
"god, forgive our sins
as we forgave
those who sinned against us"
.
"a-min"
.
PEACE OUT!

Wednesday, September 28, 2005

so... paiseh...

my previous entry....
yikes.
i guess i was still on the moon....
pai seh sia....
OMg loh!
today is wednesday.
i really thought it was thursday.
see...
all the stress is killing me....
haha....
anyways, i have
2 more days for my exams!!!
PEACE OUT!

1 more day.........

argh!!!!
i'm so not prepared for
tml paper..
Principal of
Electrical and
Electronic Engineering.....
aka PEEE....
haiz.
my attendance for that class is bad...
haha...
didn't go for lecture, tutorials...
and i seldom attend his practical...
lol!!!
........................................
TOPICS TO COVER
CHAPTER 9:
Magnetism and Electromagnectism
CHAPTER 10:
Introduction to AC current and voltage
CHAPTER 11:
Phasors and complex numbers
CHAPTER 12:
Capacitors
CHAPTER 13:
Inductors
CHAPTER 14:
Transformers
........................................
hmm.... i was lucky though.
in o level physic did cover some of the topic.
out of 100%, 20% is from o level.
still have to remember and apply
new formulae, methods...
till now, i only cover CHAPTER 9.
darn.
got to finish it by tonight.
my paper is at 9am.
no more can last minute mugging
in school.
haha....
wish me luck
off to continue mugging....
PEACE OUT!

Tuesday, September 27, 2005

AES trOmbOne SectiOn........


wOHoOOoooo....
haris did this....
erm....
just miss u guys in AES....
and i'm proud of you guys
in my trombone section....
woHoooo
hope that during your
concert practices, i could
come back and help....
and maybe have time to
perform with you guys......
.................................................................................
TROMBONE SECTION 2004/2005:
JAVIS [sec 3]:
the current section leader.
one advise, dont throw in the towel too easily.
bring the whole section up
to greater heights ya?
JODIE [sec 3]:
wow. you had improved alot. i knew u
had it in you. proud to have
u in my section. do well for ur studies ya?
HARIS [sec 2]:
erm. haris. my best recruit [2004].
u catch up really fast. and look now,
a 1st trombonist. one thing though.
u had the same prob like davina.
pump more air into that instrument!!
lol!!!
EMANUEL [sec 2]:
wOhOooo. my bass trombone guy.
now, there is more ppl playing in the band.
so must play louder.
and dont give up easily ya?
stay cool and focus all the time.
JOHNATHAN [sec 1]:
a not bad player.
its been a while i see u in band.
you are a promising player.
just months joining the band, u are
capable to play with the main band
and participate in the SYF.
take that in ur stride ya.
.................................................................................
miss u guys............
PEACE OUT!

the best wAy to dEscriBe "you"........

Because of YOU - Kelly Clarkson
.
I will not make the same mistakes that you did
I will not let myself
Cause my heart so much misery
I will not break the way you did,
You fell so hard
I've learned the hard way
To never let it get that far
.
Because of you
I never stray to far from the sidewalk
Because of you
I learned to play on the safe side so I don't get hurt
Because of you
I find it hard to trust not only me, but everyone around me
Because of you
I am afraid
.
I lose my way
And it's not too long before you point it out
I cannot cry
Because you know that's weakness in your eyes
I'm forced to fake
A smile, a laugh everyday of my life
My heart can't possibly break
When it wasn't even whole to start with
.
Because of you
I never stray to far from the sidewalk
Because of you
I learned to play on the safe side so I don't get hurt
Because of you
I find it hard to trust not only me, but everyone around me
Because of you
I am afraid
.
I watched you die
I heard you cry every night in your sleep
I was so young
You should have known better than to lean on me
You never thought of anyone else
You just saw your pain
And now I cry in the middle of the night
For the same damn thing
.
Because of you
I never stray too far from the sidewalk
Because of you
I learned to play on the safe side so I don't get hurt
Because of you
I tried my hardest just to forget everything
Because of you
I don't know how to let anyone else in
Because of you
Im ashamed of my life because it's empty
Because of you
I am afraid
Because of you
Because of you

Monday, September 26, 2005

5 days more.........

woHoooOooo.......
maths over!!!!
dang....
alot of it from
complex numbers....
darn... didnt do....
haiz.....
.
.
.
you,
[you should know who you are]
i'm giving up.
i'm so giving up
on us.
there is no more hope....
i've got no reason to
chat, converse or explain to you
anymore.
we would definitely end up
arguing over and over again....
and i'll end up hurt all over again....
argh....
i've got a few words for you.
[i still love you]....
.
.
....................................
"send someone to love me"
....................................
.
.
anyways, on lighter note.....
woHoOOOooo....
5 more days to freedom...
lol!
kk, my day....
erm. it was ok.
met Aan LATE for last minute mugging.
met him at 1pm instead.
i'm really sorrie ar....
and ya....
Aan and me wear almost the same
clothing...
haha....
both of us wearing adidas...
and a singlet inside...
lol!!!
anyways, after the paper,
Sya, Aan and me slacked
at the usual place.
first time there was no smoking.
so proud of them....
ps: sya...
your cramps are so irritating...lol!
and today, i edited this pic:
PEACE OUT!

Sunday, September 25, 2005

erm....

seriously nothing happened today....
gosh...
life is so boring when u study.
did some SERIOUS mugging
just now.
erm...
i have some things to clear up though.
.
.
to you
[you should noe who you are]
fine.
i won't do anything to her.
i'll drop it.
like you said,
it takes a bigger man to walk out.
so now i'm walking out
and not turning back.
but i cant promise you,
that this harassment wont stop.
i'm not the only one,
there are other ppl,
she offended.
and i cant blame them.
she have a very "big" mouth.
and she should take all responsibility
and take back what she said.
well.
i dont need a 'sorry' from her.
coz i dont even bother by that bitch.
to me,
i'll forgive but not forget.
she had cross the line.
all she have to do,
is to say sorry in public.
say sorry to those
she offended,
coz i myself do not know them.
and i dont even want to get involved
in this arguement.
and if one day,
she got stabbed,
she probally deserved it.
just remind her to watch her mouth
and actions to ppl around her.
thats the best advice i can give to her.
.
.
well, life couldn't get any worse.
cant wait for my last paper on
friday....
wohooo.....
cant wait to resume work,
class chalet,
pri sch gathering and outing.....
maybe, going back to band
both SP and AES....
erm....
wohoo.....
alot of things happening next month.
cant wait for the "holidays''....
as from now,
6 more days!
erm....
so dats all lah....
PEACE OUT!

Friday, September 23, 2005

to wHom iT may Concern (2).....

you!
first to my ex.
eventhough we are on good terms now,
doesn't mean things will be the same
again.
i was hurt by u,
over and over again.
it was TRUST that cause us to split.
and i'm sure, i'm never
gonna go back to you anymore
.
.
.
you!
secondly to this bitch
who is fucked-out,
and goes by the name of
YVONNE....
do you think i'm scared of you?
ah.... a sec 2 kid.
and a sec 3 bf?
big fuck?
u threatned the wrong person dude.
bitch, stop hiding under ur mom's pits
and face the reality.
u think u are a big bully huh?
i might look innocent.
but the saying,
"dont judge a book by its cover"
goes really well with me.
big fuck ur bf is an ah-beng?
oh pls.
wat company?
369?
wonder they pass their maths.
anyways,
i dare u to challenge me.
any finger laid on me;
the finger may no more be attached
to ur hands anymore.
and ya.
i've got links to!
*like duh!*
pls?
bet once ur 'ah beng'
bf heard of it,
he'll pee in his brown school pants.
yeah i noe which school u are in.
i'll make sure,
every steps u take outside the school,
u will feel that someone is following u!
so? decided to grow up ya?
show respect to those elder than u.
or i will personally mess up ur life.
and i make sure i will.
screw u!
.
.
.
last but not least,
i would like to express my anger
to a 'friend of mine'....
wat i've told u is a secret
between us.
it's so obvious it was supposed
to be between us
or else, i would run to the
middle of the road and
shout it out loud!!!
i dont want
ppl to noe abt my past life
and relationships.
argh!!! i trusted u.
i wonder what else u
had said to other ppl.....
and ya.....i've said
to drop it.
so drop it ok?
.
.
.
phew....
finally let all my frustration out!
TRUST is so important to me.
once it's lost,
it's so difficult to build it up back.
so! world peace!
PEACE OUT!

math marathon.........

went to sch at around 1.30pm.
met Aan and Am.
first time, i never finish my chicken
rice....
erm....
guess the detox is working.
meet Javis and Elijah!
i nearly CHOKE.
we were talking about
about our sec sch life.
then behind me, they were there.
lol!....
went to library...
it's like super cool!
we booked a project room for 3 ppl.
erm...
i think the room was L3a/3a....
it was later when Sya and her bf Dy
came to join us.
at around 4.45pm, Aan and Am,
went off.
then the serious work begin.
me and Sya, start doing diff qns.
it's quite fun actually,
we got into a mini debate.

then we watched dy's cd in the comp.
lol!
alot of cartoon PORN!
lol!
it's for hp...
cool.
download it in my phone!
lol!
we went to fc3 to have our dinner.
the teh-peng is damn sweet!
yikes.
spoilt my detox diet!!
after that i went home,
brain juice-drained out!
TOPICS TO COVER
by monday's exams.
Use the laws of indices
Apply the binomial formula
Understand functions and their graphs
Understand the laws of logarithms
Understand exponential
and logarithmic functions
Determination of Laws
Evaluate determinants and use determinants
to solve simultaneous linear equations
Understand the trigonometric functions and
sketch the graphs of sinusoidal waveforms
Solve trigonometric equations using
trigonometric identities and formulae
Understand complex numbers in rectangular
form and represent it on a complex plane diagram
Perform algebraic operations of
complex numbers in rectangular form
Perform algebraic operations of complex
numbers in polar and exponential forms
straigh line graphs.
-end-
any more info, go to the bloody blackboard
a.k.a e-learning....
PEACE OUT!

Wednesday, September 21, 2005

miss the olD tiMes.....

slept last night at 4am....
waked up today at 1.30pm
intending to meet up with Suz
at 3pm at glasshouse.
lol!
they made a petition for me to
return back...
i was so touched.
wah....
miss them loads....
went back there to fill up a form.
but i forgo the interview part.
the manager wants me to continue
as FOH [front of house].
wah....
so happie.
got to see them back.
i missed servicing and interacting
to the customers.....
well....
lets go back to the past.....
*8 months ago*
it was during polytechnics open house
period.
it was around feb i think.
kelyn accompanied me to SP open house.
so in return, Sing Yan[sy] and me
accompanied her to a job interview
in fish and co glasshouse.
we went there in the afternoon
i still can recal what happened.
erm....
went up to the 2nd level.
ricky[current manager] approached me
asking whether i want to apply.
i said no;
as i was only accompanying my friend.
then while kelyn was filling up the form,
Lina [operation manager] approached me,
saying that i should just apply
since i was there and there was no harm
in trying and there will be a possibility of
me not getting the job,
so i also filled the form up.
Lina took both of us for interview.
and at the end of the interview,
i was like....
haiz... wasting time...
got a call from lina,
i got the job....
and kelyn didnt get it.
i felt bad....
she soon recover when i
had to 'blanja' her a movie.
anyways, my first few days working there,
it was awesome!!
i cant really explain lah.
it's like i'm born for this job.
everyone was like a close family unit!!
wah love them lots!
recently about 3 months i didnt show up
in fishy,
so they assumed that i've quited.
anyways, there were some difficulties in
keeping this job.
my mom didnt like
the idea of me working yet.
she told me to quit once she heard
news of me working in fishy.
so to satisfy her, i told her i've quited.
but actually, i was still working
behind her back.
it's worth it.
i really love glasshouse.
i dont mind working for free.
hehe...
so yeah.
i have to sneak out of the house
to work once my exams are over!
you guys should come down and see
how happy i am in glasshouse.
till then....
PEACE OUT!

PERFORMERS' FESTIVAL......

yoz...
recieved a letter yesterday by
Singapore Music Teachers' Association...
it's regarding the
PERFORMERS' FESTIVAL.
i was invited to perform
a recital of any complete piano work
(e.g Sonatinas and sonatas have to
include all movements,
or a prelude & fugue has to include both)
from MEMORY within 10mins!
it will be judge by a panel of judges including
Thomas Hecht
[head of piano studies]
Albert Tiu
[asst. prof of piano]......
we will receive back the awards,
certificates and reports of our recital
now the problem part...
i have not performed on the ivory keys
since pri 6.that is like 5yrs!
thats when i last took my theory and practical
ABRSM.die......the deadline is on 1 dec 2005.
the festival is on 18-19 feb 2006.
yes, there will be ample time.
but will it be sufficient practice time?
well, i do have my other commitments.
argh....so in a confusing state...
if i were to go,
my parents would object due to my studies,
i would be embarrassing myself on stage....
argh...alot of possibilities.....
if i were not to go,
i would miss the
opportunity of a lifetime
to showcase myself to the public
once again...haiz.....and ya?
anybody wanna go along?
i noe how to get extra entry forms.
pls....pls....go ar!!!
PEACE OUT!

Tuesday, September 20, 2005

yay....

*yawn-ness*
just reached home from school.
*finally*
these are the three 'idiots'
i went out with....
they call themself
"racial harmony gang"
*bleh*
they needed a eurasion person.
i was there,
considering i'm 1/4 caucasion.
*bleh*
said i was too young!
[they were 18 as in 2005]
forgot to inform....
before me and aan went to library,
we were so desperate to pee.
the guy's toilet was at the other end,
so aan and me,
pee-ed in the girls toilet!
-evidence!-
anyways, after library,
we intend to slack at the
'red bridge'........
changed our mind last minute
and decided to slack
somewhere near it instead.
it was at this shelter near Business School.
it was cool,
the weather was cool,
and we can see lightnings around us....
-nice pics?-
-aan engross with his new found 'love'-
around 8.30pm, we made our way home.
took 166 back home.
met with my primary school friend in 166.
thats my day....
PEACE OUT!

argh!!....

today did my
[digital electronics]
exam paper!
darn!
it's
DAMN tough!
anyways thank to those who tried to
force info into me....
farhan and weihan esp!!
thanks!
but, i think i'm gonna flunk this module.
eventhough with all this help,
i think i'm gonna fail.....
didn't really do 54marks total!
i'm gonna flunk bad.
hope that this 10% doesn't effect
my overall!
after the paper,
me, gab, aan and logan
went to bugis street.
it's like woo.....
i didnt go there for like 4 yrs!
it's still the same,
the bargain and stuff.
i was like one sua-ku!
aan, changed his handphone at one shop.
the guy offered me
discounts if i want to change my cover.
original cover for about $55[w/out discount]....
peeps, if u can find better offer,
ring me!!.
so....
went to have a quick dinner
in BURGER KING.
ate FRENCH MEAL...
[i'm supposed to stick to my DETOX diet!]
*damn!*
after that,
accompanied aan back to sp.
now, sitting beside him in LIBRARY,
[surf zone]....
yawn, cant wait to go home....
PEACE OUT!

Monday, September 19, 2005

to wHom iT may Concern.....

you....
called YOU today to confirm the
meeting time.
at least u have the courtesy
to call back or sms IF u cant meet.
i noe u are pissed by me
kerana ini stoooopid blog.
tak boleh ke aku tukar skin ini.
kene ikut CARA engkau??
i've tried to give in eh.
tapi kau masih marah.
tak boleh tahan lagi ah.
kau punye pasal lah.
kau nak marah dengan aku,
it's up to you.
pasal i dont even want to bother anymore.
sicken by IT.
if u find this is a good reason
to make our friendship sour,
then it's good for you.
cause aku find it really a stupid
reason.
wateva it is,
good luck for ur paper tml.
think about it.
PEACE OUT!

nth muCh happens..... sian-ness....

nothing much happenned today.
supposed to go to school to study.
farhan was so prepared to study
but he has to go to work.
sya was M.I.A.
gabriel was don with fever.
argh.
went back to SP
to collect my DE book in locker.
then, met weijie and garjan...
to pass him his VCD...
HARROLD AND KUMAR...
nice show.
has alot of 'fuck' and 'titis'
haha...lol.....
then went home...
falled asleep while reading
the textbook....
*YAWN-NESS*
i'm so gonna chiong!!
tml meeting aan to study
last minute in school...
hope lady-luck is on my side
again....
*come back here bitch*
lol!
anyways,
goodluck to those taking the
paper tml!!
PEACE OUT!

bAcK tO sHape??.....

just now, i've decided.
i would not give IN to my illness.
oh...
since u guys didnt noe,
i have alot of illness;
most caused by my mixed-family genes.
guess i have too many mixed blood
in me.
it causes it to be UNSTABLE.
anyways,
one of my major illness
effect my spine.
my mom and some of my cousins
has identical illness.
mine is still in the early stage.
it happened when i was in sec 3.
after my badminton comp.
i felt sprained in my back.
went for check-up.
the docter found out that
i was suffering from a spine illness.
it's somthing like....erm...
in ur spine has this liquid,
mine is draining the liquid out.
so it becomes dryier. [duh!]
and it makes my spine super straight.
well, thats not a good thing.
there is supposed to be a curve at the
bottom.
the doctor told me to STOP all physical
exercises. thats when my dream shattered.
haiz, only u can feel how i felt
when i heard the news.
anyways,
i stopped all activities and go to routine
physiotheraphy........
it SUCKS.
seeing them play soccer/ bball.
all i can do is watch.
and ya,
i cant stand too long in the sun.
i have skin problems!!
argh!
life sucks!
now, i'm not sitting around
and pigging out!
-preparing to jog-
just now around 5am, went jogging 3km.
it's been like 7months since i last jogged!
my sis timed me.
when i first start jogging, i felt fine.
then around 1.5km, all the pain start to
be felt in my chest and back.
so i stop. for about 1km,
i walked, jogged,walked....lalala....
tired sia!
then the last 0.5km, i sprinted to the end.
cause i can hear my sis screaming....
"if u don't run here, i'll gonna kick u fat ass!!"
timing was 10mins:11 secs.
it's ok lah,
comparing to my peak timing [8mins:15:53 secs]
erm.
abit breathless in the end.
but there was no more back pain.
tok to my sis....
i've decided to have a 1 week
DETOX [plain water and fruits]
and regular exercise.
i want to be as fit as before.
people around me.
u know my eating habbits.
help me!
prevent me from being tempted....
no more pasta mania, kfc [fav], mac,
fish and co and ICE MILO.
must stick to one week detox.
to clean out my digestive systems!!
help me!
i've gtg to school for self study!!
PEACE OUT!